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Recipes
Coconut/mango Vadya(sweet) Recipe
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Nutrition
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Coconut/mango vadya(sweet) Recipe
Recipe By
Better Butter
This recipe is made using fresh coconut and mango pulp.
3.7
28 Rating -
Rate
Veg
diet
50mins
total
30mins
Prep
20mins
Cook
50m.
total
30m.
Prep
20m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Coconut/mango vadya(sweet) Recipe
0.60 cup
Scrapped fresh coconut small
1/10 cup
mango pulp
0.40 cup
sugar small
1/10
T spoon ghee for greasing the plate
Nutrition
value
778
calories
per serving
56 g Fat
7 g Protein
62 g Carbs
11 g Fiber
Other
Current Totals
Fat
56g
Protein
7g
Carbs
62g
Fiber
11g
MacroNutrients
Carbs
62g
Protein
7g
Fiber
11g
Fats
Fat
56g
Vitamins & Minerals
Calcium
26mg
Iron
3mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
122mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter