Coconut/mango vadya(sweet) Recipe

Recipe By Better Butter

This recipe is made using fresh coconut and mango pulp.

3.7
28 Rating -
Rate
Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Coconut/mango vadya(sweet)
plan
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ingredients serve

Ingredients for Coconut/mango vadya(sweet) Recipe

  • 0.60 cup Scrapped fresh coconut small
  • 1/10 cup mango pulp
  • 0.40 cup sugar small
  • 1/10 T spoon ghee for greasing the plate
Nutrition
value
778
calories per serving
56 g Fat7 g Protein62 g Carbs11 g FiberOther

Current Totals

  • Fat
    56g
  • Protein
    7g
  • Carbs
    62g
  • Fiber
    11g

MacroNutrients

  • Carbs
    62g
  • Protein
    7g
  • Fiber
    11g

Fats

  • Fat
    56g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    3mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    122mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter