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Mango Chicken Meal Prep Bowls Recipe

Recipe By The Girl On Bloor

These coconut mango chicken meal prep bowls with basmati rice, black bean salsa, avocado and mango sauce make for delicious lunches

4.3
20 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Mango Chicken Meal Prep Bowls
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ingredients serves

serves4
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Ingredients for Mango Chicken Meal Prep Bowls Recipe

  • 2 Chicken breasts, sliced in 1/2 lengthwise
  • 1 Avocado, sliced
  • 1/4 cup Shredded unsweetened coconut
  • As required Extra cilantro, for garnish
  • 1 Mango
  • 1 tablespoon Olive oil
  • 1 tablespoon Lime juice
  • 1 tablespoon Honey
  • 1 tablespoon Sriracha
  • 2 Cloves garlic minced
  • 1 teaspoon Salt
  • 1 cup Corn
  • 1 can Black beans, rinsed and drained
  • 1 Red pepper, diced
  • 1 Small red onion, diced
  • 1 tablespoon Lime juice
  • 2 tablespoon Chopped cilantro
  • 3/4 teaspoon Salt
  • 3/4 cup Water
  • 1/2 cup Jasmine rice
  • 1 teaspoon Butter
  • 1 pinch Salt
Nutrition
value
240
calories per serving
10 g Fat6 g Protein31 g Carbs8 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    6g
  • Carbs
    31g
  • Fiber
    8g

MacroNutrients

  • Carbs
    31g
  • Protein
    6g
  • Fiber
    8g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    118mg
  • Iron
    6mg
  • Vitamin A
    525mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    2mg
  • Phosphorus
    99mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Girl On Bloor