Coconut Mango Barfi Recipe

Name: Coconut Mango Barfi Recipe
Total time: 45 min
Yield: 8
Cuisine: Maharashtrian

Recipe By BonGong

A delicious indian dessert make with mango pulp and coconut to create a rich dessert which is enjoyed at various festivals.

26 Rating -

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Vegdiet

45minstotal

45minsCook

45m.total

45m.Cook

plan

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Ingredients for Coconut Mango Barfi Recipe

1/4 cup Grated coconut
0.13 cup Mango pulp or freshly squeezed mango juice
0.19 cup Milk powder
0.19 cup Sugar
0.19 teaspoon Cardamom powder
0.19 teaspoon Ghee

Nutrition
value

411

calories per serving

28 g Fat5 g Protein36 g Carbs6 g FiberOther

Current Totals

Fat
28g
Protein
5g
Carbs
36g
Fiber
6g

MacroNutrients

Carbs
36g
Protein
5g
Fiber
6g

Fats

Fat
28g

Vitamins & Minerals

Calcium
79mg
Iron
2mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
100mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By BonGong