Current Totals
Fat
341g
Protein
32g
Carbs
52g
Fiber
86g
MacroNutrients
Carbs
52g
Protein
32g
Fiber
86g
Fats
Vitamins & Minerals
Calcium
66mg
Iron
11mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
210mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
22mg
Copper
3mcg
Magnesium
289mg
Manganese
6mg
Phosphorus
559mg
Selenium
0mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment