Current Totals
Fat
178g
Protein
22g
Carbs
66g
Fiber
58g
MacroNutrients
Carbs
66g
Protein
22g
Fiber
58g
Fats
Vitamins & Minerals
Calcium
218mg
Iron
6mg
Vitamin A
30mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
217mcg
Vitamin B12
0mcg
Vitamin C
343mg
Vitamin E
12mg
Copper
2mcg
Magnesium
255mg
Manganese
3mg
Phosphorus
427mg
Selenium
5mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment