Current Totals
Fat
35g
Protein
19g
Carbs
38g
Fiber
12g
MacroNutrients
Carbs
38g
Protein
19g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
83mg
Iron
4mg
Vitamin A
719mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
30mg
Vitamin B9
667mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
90mg
Manganese
1mg
Phosphorus
235mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment