Coconut Lamb Curry Recipe
Recipe By Kitchen Nine
4.7
13 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Coconut Lamb Curry Recipe
- 1/2 tablespoon Sunflower oil
- 1/4 Onion Thinly Sliced
- 1/2 teaspoon Grated fresh root ginger
- 1/2 teaspoon Crushed garlic
- 1/4 teaspoon Ground cinnamon
- 3/4 tablespoon Curry powder
- 1/4 tablespoon Ground coriander
- 1/4 teaspoon Turmeric
- 1/4 teaspoon Chilli Powder
- 200 gram Boneless lamb rump steak, cut into chunks
- 100 milliliter Coconut milk
- 50 milliliter Vegetable Stock
- 1.50 tablespoon Chopped fresh coriander
Nutrition
value
value
888
calories per serving
73 g Fat43 g Protein10 g Carbs15 g FiberOther
Current Totals
- Fat73g
- Protein43g
- Carbs10g
- Fiber15g
MacroNutrients
- Carbs10g
- Protein43g
- Fiber15g
Fats
- Fat73g
Vitamins & Minerals
- Calcium99mg
- Iron7mg
- Vitamin A1192mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B967mcg
- Vitamin B122mcg
- Vitamin C18mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium153mg
- Manganese2mg
- Phosphorus507mg
- Selenium8mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine