Ingredients for Coconut Laddu (Made With Jaggery) Recipe
1/4 cup Dried grated coconut
0.19 cup Jaggery
0.13 cup Water
0.06 cup Badam cashews and groundnuts
0.13 teaspoon Cardamon powder
As required Ghee
Nutrition value
311
calories per serving
21 g Fat4 g Protein27 g Carbs5 g FiberOther
Current Totals
Fat
21g
Protein
4g
Carbs
27g
Fiber
5g
MacroNutrients
Carbs
27g
Protein
4g
Fiber
5g
Fats
Fat
21g
Vitamins & Minerals
Calcium
26mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
89mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment