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Recipes
Coconut Kozhambu Recipe
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Directions
Nutrition
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Coconut Kozhambu Recipe
Recipe By
Bawarchi
Coconut Kozhambu is a delicious Indian recipe served as a Side-Dish.
4.4
30 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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ingredients
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serve
1
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Ingredients for Coconut Kozhambu Recipe
0.17 cup
coconut, grated
As required
Tamarind lemon size
0.17 teaspoon
fenugreek seeds
0.17 teaspoon
urad dal
1.67
red chillies
As required
Salt
As required
Oil for baghar
0.17 teaspoon
mustard seeds
Nutrition
value
105
calories
per serving
10 g Fat
1 g Protein
2 g Carbs
3 g Fiber
Other
Current Totals
Fat
10g
Protein
1g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
1g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
6mg
Iron
< 1mg
Vitamin A
86mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
21mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi