Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Coconut Kalakand Recipe

Recipe By Better Butter

This kalakand recipe is an easy sweet made with paneer and coconut.

4.8
18 Rating -
Rate
Vegdiet
1hr 30minstotal
30minsPrep
1hr Cook
1hr 30m.total
30m.Prep
1hr Cook
Coconut Kalakand
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Coconut Kalakand Recipe

  • 1/5 liter Milk
  • 1/20 cup coconut powder
  • 1/10 tablespoon Lemon juice
  • 1/20 cup Sugar
  • 1/20 teaspoon Ghee
  • 1 pistachios roughly chopped
  • 1 almond roughly chopped
  • 1 cashewnuts roughly chopped
Nutrition
value
296
calories per serving
19 g Fat8 g Protein24 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    8g
  • Carbs
    24g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    24g
  • Protein
    8g
  • Fiber
    < 1g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    245mg
  • Iron
    < 1mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    186mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter