Current Totals
Fat
21g
Protein
19g
Carbs
21g
Fiber
< 1g
MacroNutrients
Carbs
21g
Protein
19g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
226mg
Iron
11mg
Vitamin A
57mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
1mcg
Vitamin C
7mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
278mg
Selenium
38mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment