Coconut handvo Recipe

Name: Coconut Handvo Recipe
Total time: 20 min
Yield: 2
Cuisine: Gujarati

Recipe By Better Butter

Healthy.

3.8

14 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Coconut handvo Recipe

1/2 cup Semolina
1/2 cup curd
1.50 chilly chopped
1/2 teaspoon grated ginger
0.13 teaspoon baking soda
As required Oil
1/2 teaspoon cumin powder
1/2 teaspoon mustard seeds
As required Few curry leaves
1/2 pinch turmeric powder
1/4 cup coconut powder

Nutrition
value

497

calories per serving

18 g Fat13 g Protein66 g Carbs12 g FiberOther

Current Totals

Fat
18g
Protein
13g
Carbs
66g
Fiber
12g

MacroNutrients

Carbs
66g
Protein
13g
Fiber
12g

Fats

Fat
18g

Vitamins & Minerals

Calcium
137mg
Iron
4mg
Vitamin A
64mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
2mg
Phosphorus
154mg
Selenium
18mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter