Ingredients for Coconut Halwa (With Jagery) Recipe
1/20 cup grated coconut
0.03 cup Jaggery
1/100 cup Water
1/20 teaspoon Ghee
1/10 piece cashew nuts, broken into
0.03 teaspoon cardamom, powdered
Nutrition value
44
calories per serving
3 g Fat< 1 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
3g
Protein
< 1g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
< 1g
Fiber
< 1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
< 1mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
8mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment