Coconut green chutney Recipe

Recipe By Better Butter

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4.2
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Rate
Vegdiet
5hr 7minstotal
5hr Prep
7minsCook
5hr 7m.total
5hr Prep
7m.Cook
Coconut green chutney
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ingredients serve

Ingredients for Coconut green chutney Recipe

  • 1.50-2.50 piece coconuts big
  • 0.13 cup roasted groundnuts
  • 1.50 tablespoon curd
  • 1/2 teaspoon sesame seeds
  • 1.50-2 green chillies
  • 2.50-3.50 curry leaf
  • bunch A coriander leaf
  • As required Salt
Nutrition
value
128
calories per serving
9 g Fat6 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    6g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    93mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter