Coconut gooseberries apple laddoos Recipe

Recipe By Better Butter

These laddoos are healthy, full of nutrition and totally different in taste. Coconut is a good source of vitamins, fibres, minerals and antioxidants, while gooseberries are always considered to be elixir of good health and are full of vitamin c. These laddoos are probably the most healthiest and tantalizing indian sweet that are best when served as a dessert after any meal or whenever you crave for something sweet.

4.3
27 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Coconut gooseberries apple laddoos
plan
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ingredients serve

Ingredients for Coconut gooseberries apple laddoos Recipe

  • 62.50 gram gooseberries
  • 1/4 big ripe apple
  • 1/4 tablespoon coconut powder
  • 62.50 gram jaggery scraped
  • 1/4 tablespoon almond powder
  • 0.13 teaspoon Green cardamom Powder
  • 0.06 teaspoon cinnamon Powder
  • teaspoon one ghee
  • 2.50 saffron strands
  • 1/4 tablespoon coconut powder for covering the laddoos
Nutrition
value
354
calories per serving
6 g Fat3 g Protein72 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    3g
  • Carbs
    72g
  • Fiber
    5g

MacroNutrients

  • Carbs
    72g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    1mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    110mg
  • Manganese
    2mg
  • Phosphorus
    104mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter