Coconut Ginger and Butternut Squash Soup Recipe
Recipe By Cookr
A coconut, ginger and butternut squash soup recipe.
4.1
15 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Coconut Ginger and Butternut Squash Soup Recipe
- 2.63 pound Butternut squash halved lengthwise and seeded
- 1/4 cup Low sodium chicken broth
- 1/4 cup Light or regular canned coconut milk
- 0.13 teaspoon Freshly minced ginger
- pinch Pinch of cinnamon
- As required Salt and pepper to taste
Nutrition
value
value
740
calories per serving
29 g Fat10 g Protein86 g Carbs4 g FiberOther
Current Totals
- Fat29g
- Protein10g
- Carbs86g
- Fiber4g
MacroNutrients
- Carbs86g
- Protein10g
- Fiber4g
Fats
- Fat29g
Vitamins & Minerals
- Calcium102mg
- Iron< 1mg
- Vitamin A5mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B911mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium20mg
- Manganese< 1mg
- Phosphorus75mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookr