Coconut Garlic Chutney Recipe

Name: Coconut Garlic Chutney Recipe
Total time: 5 min
Yield: 4
Cuisine: South Indian

Recipe By Honest Cooking

This thick chutney comes together with just a few basic ingredients that add a kick to the ground coconut.

4.5

27 Rating -

Rate

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5minstotal

5minsPrep

5m.total

5m.Prep

plan

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Ingredients for Coconut Garlic Chutney Recipe

1-1.25 Indian green chillies
1/2 Small pods of garlic
1/4 Lime-sized ball of tamarind, deseeded and all impurities removed

Nutrition
value

calories per serving

< 1 g Fat1 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
11mg
Iron
< 1mg
Vitamin A
28mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking