Coconut Fried Rice Recipe

Recipe By Chef Lolas Kitchen

Rice cooked in broth and coconut milk with lots of vegetables and protein. the end product is an enticing combination of textures, colors, and flavors.

4.1
11 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Coconut Fried Rice
plan
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ingredients serve

Ingredients for Coconut Fried Rice Recipe

  • 0.38 cup Basmati rice
  • 0.69 cup Coconut milk
  • 0.69 cup Chicken
  • 1/2 tablespoon Coconut oil
  • 0.13 Onion medium diced
  • 0.13 teaspoon Ginger minced
  • 1/4 Scotch bonnet
  • 0.06 tablespoon Garlic minced
  • 0.13 Bay leaf
  • 0.38 Green onions
  • 1.50 ounce Mixed veggies carrots and peas and sweet corn
  • 1/4 teaspoon Bouillon powder
  • As required Salt to taste
  • 0.13 teaspoon Curry powder
  • 0.06 teaspoon Thyme
  • 0.13 pound Beef liver cooked and diced
  • 0.13 pound Shrimps fresh
  • 1/4 tablespoon Coconut oil
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Black pepper
  • 0.06 teaspoon Ground paprika
Nutrition
value
1013
calories per serving
54 g Fat48 g Protein82 g Carbs17 g FiberOther

Current Totals

  • Fat
    54g
  • Protein
    48g
  • Carbs
    82g
  • Fiber
    17g

MacroNutrients

  • Carbs
    82g
  • Protein
    48g
  • Fiber
    17g

Fats

  • Fat
    54g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    12mg
  • Vitamin A
    156mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1075mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    114mg
  • Manganese
    2mg
  • Phosphorus
    532mg
  • Selenium
    34mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chef Lolas Kitchen