Rice cooked in broth and coconut milk with lots of vegetables and protein. the end product is an enticing combination of textures, colors, and flavors.
1.50 ounce Mixed veggies carrots and peas and sweet corn
1/4 teaspoon Bouillon powder
As required Salt to taste
0.13 teaspoon Curry powder
0.06 teaspoon Thyme
0.13 pound Beef liver cooked and diced
0.13 pound Shrimps fresh
1/4 tablespoon Coconut oil
0.06 teaspoon Salt
0.03 teaspoon Black pepper
0.06 teaspoon Ground paprika
Nutrition value
1013
calories per serving
54 g Fat48 g Protein82 g Carbs17 g FiberOther
Current Totals
Fat
54g
Protein
48g
Carbs
82g
Fiber
17g
MacroNutrients
Carbs
82g
Protein
48g
Fiber
17g
Fats
Fat
54g
Vitamins & Minerals
Calcium
55mg
Iron
12mg
Vitamin A
156mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
< 1mg
Vitamin B9
1075mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
4mg
Copper
1mcg
Magnesium
114mg
Manganese
2mg
Phosphorus
532mg
Selenium
34mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment