Healthy coconut fish tacos with mango salsa with a crunchy baked coconut breading are easy to make, super delicious, and perfect for weeknight dinners or celebrating with friends (gluten-free and dairy-free options).
Ingredients for Coconut Fish Tacos With Mango Salsa Recipe
0.09 cup Shredded unsweetened coconut
0.06 cup Panko bread crumbs
0.13 teaspoon Garlic powder
0.13 teaspoon Ground cumin
0.06 teaspoon Chili powder
0.03 teaspoon Salt
1/4 Juice lime
0.13 pound Whitefish filets
1 Corn tortillas
0.06 Mango, diced
0.13 Medium ripe tomato, diced
0.13 Jalapeno, seeds removed and diced
0.03 Small red onion, diced
0.13 bunch Small cilantro leaves, diced
0.13 teaspoon Apple cider vinegar
As required Salt, to taste
0.13 Small avocado, diced
1/4 tablespoon Cotija cheese or queso fresco
As required Fresh jalapeno
As required Limes
Nutrition value
133
calories per serving
8 g Fat4 g Protein11 g Carbs5 g FiberOther
Current Totals
Fat
8g
Protein
4g
Carbs
11g
Fiber
5g
MacroNutrients
Carbs
11g
Protein
4g
Fiber
5g
Fats
Fat
8g
Vitamins & Minerals
Calcium
95mg
Iron
3mg
Vitamin A
1392mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
70mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment