These are quick and easy-to-make rolls that has coconut and are loaded with dry fruits. I have shaped them in cylindrical rolls but you can shape them as per your choice.
0.17 cup desiccated coconut + 1 tablespoon more for coating
0.08 cup mixed chopped nuts
0.33 tablespoon milk powder
0.33-0.67 tablespoon honey
0.33 tablespoon Milk
Nutrition value
244
calories per serving
22 g Fat4 g Protein8 g Carbs5 g FiberOther
Current Totals
Fat
22g
Protein
4g
Carbs
8g
Fiber
5g
MacroNutrients
Carbs
8g
Protein
4g
Fiber
5g
Fats
Fat
22g
Vitamins & Minerals
Calcium
100mg
Iron
6mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
126mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment