Current Totals
Fat
85g
Protein
15g
Carbs
63g
Fiber
36g
MacroNutrients
Carbs
63g
Protein
15g
Fiber
36g
Fats
Vitamins & Minerals
Calcium
167mg
Iron
6mg
Vitamin A
9763mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
212mcg
Vitamin B12
0mcg
Vitamin C
200mg
Vitamin E
6mg
Copper
1mcg
Magnesium
178mg
Manganese
3mg
Phosphorus
307mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment