Current Totals
Fat
36g
Protein
32g
Carbs
27g
Fiber
11g
MacroNutrients
Carbs
27g
Protein
32g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
136mg
Iron
4mg
Vitamin A
395mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
119mcg
Vitamin B12
2mcg
Vitamin C
103mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
108mg
Manganese
2mg
Phosphorus
355mg
Selenium
49mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment