We know it's tough to wait while you braise short ribs, but the low-and-slow method produces the juiciest, tastiest results. Red curry and coconut milk gives this super tender rib recipe a taste of thai flavors.
3/4 pound Bone in beef short ribs, cut into 2 to 3 rib portions
0.13 teaspoon Salt
1/4 tablespoon Coconut oil or vegetable oil
1/4 Shallot, finely chopped
1/4 tablespoon Grated fresh ginger
1/2 teaspoon Minced fresh lemongrass
1/2 Cloves garlic, minced
3/4 tablespoon Thai red curry paste
1/4 tablespoon Packed brown sugar
3.50 ounce 1 can unsweetened coconut milk
1/4 tablespoon Fish
1 Heads baby bok choy, halved lengthwise
As required Mint leaves
As required Lime wedges
Nutrition value
1270
calories per serving
100 g Fat76 g Protein10 g Carbs11 g FiberOther
Current Totals
Fat
100g
Protein
76g
Carbs
10g
Fiber
11g
MacroNutrients
Carbs
10g
Protein
76g
Fiber
11g
Fats
Fat
100g
Vitamins & Minerals
Calcium
45mg
Iron
5mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
21mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
139mg
Manganese
2mg
Phosphorus
524mg
Selenium
34mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment