Steamed Mussels In A Coconut Curry Broth Recipe

Name: Steamed Mussels In A Coconut Curry Broth Recipe
Total time: 20 min
Yield: 2
Cuisine: French

Recipe By How Sweet Eats

4.1

15 Rating -

Rate

Non Vegdiet

20minstotal

20m.total

Steamed Mussels In A Coconut Curry Broth

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Ingredients for Steamed Mussels In A Coconut Curry Broth Recipe

1.25 pound Mussels
1 tablespoon Unsalted butter
1/2 tablespoon Olive oil
1/2 Sweet onion, diced
1 Garlic cloves, minced
0.13 teaspoon Salt
0.13 teaspoon Pepper
1 tablespoon Red curry paste
1/2 can Full fat coconut milk
0.13 cup Low sodium chicken, or seafood stock
1 Green onions, sliced

Nutrition
value

210

calories per serving

10 g Fat8 g Protein20 g Carbs8 g FiberOther

Current Totals

Fat
10g
Protein
8g
Carbs
20g
Fiber
8g

MacroNutrients

Carbs
20g
Protein
8g
Fiber
8g

Fats

Fat
10g

Vitamins & Minerals

Calcium
82mg
Iron
4mg
Vitamin A
524mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
92mg
Manganese
2mg
Phosphorus
127mg
Selenium
10mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By How Sweet Eats