When I'm in need of comfort food, I stir up a velvety batch of this Asian-spiced soup. Then I finish it with a sprinkle of cilantro over the top. Elizabeth DeHart, West Jordan, Utah.
Ingredients for Coconut Curry Cauliflower Soup Recipe
1/5 tablespoon Olive oil
1/10 Medium onion, finely chopped
0.30 tablespoon Yellow Curry Paste
1/5 Medium heads cauliflower, broken into florets
1/10 Carton vegetable broth
1/10 cup Coconut milk
As required Minced fresh cilantro, optional
Nutrition value
94
calories per serving
9 g Fat1 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
9g
Protein
1g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
1g
Fiber
3g
Fats
Fat
9g
Vitamins & Minerals
Calcium
11mg
Iron
< 1mg
Vitamin A
104mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
24mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment