Coconut Curry Recipe

Recipe By Just One Cookbook

Mouth watering chicken and cauliflower coconut curry, easy and delicious curry recipe for home cooking.

4.2
30 Rating -
Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr 10m.total
10m.Prep
Coconut Curry
plan
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ingredients serve

Ingredients for Coconut Curry Recipe

  • 1/2-0.67 tablespoon Neutral Flavored Oil
  • 0.33-1/2 tablespoon Curry powder
  • 0.08 Onion
  • 0.17 Red Bell Pepper
  • 0.17 tablespoon Garlic
  • 1/25 teaspoon Crushed red peppers
  • 1/4 pound Boneless, skinless chicken thighs chunks
  • As required Kosher/sea salt
  • As required Freshly ground black pepper
  • 0.17 can Coconut milk
  • 0.17 can Tomatoes
  • 0.08 can Tomato Sauce
  • 0.33 tablespoon Sugar
  • 0.33-1/2 cup Cauliflower Florets
  • 1 Mushrooms
Nutrition
value
345
calories per serving
26 g Fat23 g Protein6 g Carbs4 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    23g
  • Carbs
    6g
  • Fiber
    4g

MacroNutrients

  • Carbs
    6g
  • Protein
    23g
  • Fiber
    4g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    3mg
  • Vitamin A
    171mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    63mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    256mg
  • Selenium
    23mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Just One Cookbook