Current Totals
Fat
65g
Protein
37g
Carbs
84g
Fiber
17g
MacroNutrients
Carbs
84g
Protein
37g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
123mg
Iron
8mg
Vitamin A
492mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
111mcg
Vitamin B12
2mcg
Vitamin C
72mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
171mg
Manganese
2mg
Phosphorus
466mg
Selenium
50mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment