Ingredients for Coconut Cream Popsicles With Vanilla Bean And Malibu Rum Recipe
0.13 can Coconut cream
0.13 Vanilla bean, scraped
0.06 cup Finely shredded coconut
0.13 cup Sugar
0.16 cup Pineapple juice
Nutrition value
207
calories per serving
10 g Fat2 g Protein20 g Carbs2 g FiberOther
Current Totals
Fat
10g
Protein
2g
Carbs
20g
Fiber
2g
MacroNutrients
Carbs
20g
Protein
2g
Fiber
2g
Fats
Fat
10g
Vitamins & Minerals
Calcium
8mg
Iron
< 1mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
29mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment