Coconut Cranberry And Apple Granola Recipe
Recipe By Taste
Start your day right with this roasted oat muesli packed with super foods quinoa, coconut oil and pepitas.
4.2
11 Rating -
Rate
Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Coconut Cranberry And Apple Granola Recipe
- 1.50 cup Traditional rolled oats
- 1/2 cup Quinoa flakes
- 0.34 cup Seed mix
- 1/4 cup Whole sliced almonds
- 0.13 cup Coconut oil
- 0.17 cup Maple syrup
- 0.34 cup Shredded coconut
- 1/2 teaspoon Ground cinnamon
- 1/4 cup Dried cranberries
- 0.17 cup Dried apple, chopped
Nutrition
value
value
1255
calories per serving
63 g Fat32 g Protein134 g Carbs35 g FiberOther
Current Totals
- Fat63g
- Protein32g
- Carbs134g
- Fiber35g
MacroNutrients
- Carbs134g
- Protein32g
- Fiber35g
Fats
- Fat63g
Vitamins & Minerals
- Calcium571mg
- Iron27mg
- Vitamin A580mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B316mg
- Vitamin B6< 1mg
- Vitamin B9229mcg
- Vitamin B12< 1mcg
- Vitamin C7mg
- Vitamin E14mg
- Copper1mcg
- Magnesium381mg
- Manganese4mg
- Phosphorus774mg
- Selenium38mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste