Coconut coriander green chutney Recipe

Recipe By Better Butter

A chutney or an accompaniment to a variety of food in our country. Simple and flavourful with freshly grated coconut and coriander greens. It goes well with many a popular south indian dishes and even with lipsmacking array of chaats. It is therefore totally a bliss. It compliments every dish with grace. Happy blending !!!!!!!!!!!.

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10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Coconut coriander green chutney
plan
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ingredients serve

Ingredients for Coconut coriander green chutney Recipe

  • 1/10 cup coconut grated
  • 1/20 cup coriander leaves chopped
  • 1/5 Green chillies
  • 1/10 tablespoon Lemon juice
  • 1/10 teaspoon Salt
  • 1/10 tablespoon Grated ginger
  • 1/5 tablespoon Roasted bengal gram or chana dal
  • 1/10 tablespoon Oil
  • 0.03 cup water th
Nutrition
value
86
calories per serving
8 g Fat1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    < 1mg
  • Vitamin A
    292mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    25mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter