Coconut-Coriander Chutney Recipe
Recipe By Better Butter
A flavourful and spicy chutney that goes equally well as a sandwich spread and as an accompaniment with south indian breakfast recipes like, dosa, idli, uttapam, etc.
4.3
12 Rating -
Rate
Vegdiet
12minstotal
5minsPrep
7minsCook
12m.total
5m.Prep
7m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Coconut-Coriander Chutney Recipe
- As required chutney
- 100 gram coriander leaves with tender shoots; rinsed well
- 16.67 gram finely grated coconut
- As required salt to season
- As required water as needed
- 0.67 dried red chillies
- 0.67 garlic cloves; peeled and chopped
- 0.67 green chillies broken
- 0.33 small lemon sized tamarind; cleaned
- As required tempering
- 0.33 teaspoon urad daal/ split black gram
- 0.33 teaspoon black mustard seeds
- 0.33 tablespoon Oil
- 0.33 broken dried red chilli
- 2-2.67 curry leaves broken
- 0.33 pinch asafoetida/hing powder
Nutrition
value
value
155
calories per serving
12 g Fat5 g Protein6 g Carbs7 g FiberOther
Current Totals
- Fat12g
- Protein5g
- Carbs6g
- Fiber7g
MacroNutrients
- Carbs6g
- Protein5g
- Fiber7g
Fats
- Fat12g
Vitamins & Minerals
- Calcium167mg
- Iron6mg
- Vitamin A3848mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B961mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium90mg
- Manganese2mg
- Phosphorus86mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter