Current Totals
Fat
281g
Protein
32g
Carbs
113g
Fiber
75g
MacroNutrients
Carbs
113g
Protein
32g
Fiber
75g
Fats
Vitamins & Minerals
Calcium
142mg
Iron
12mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
225mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
19mg
Copper
3mcg
Magnesium
270mg
Manganese
5mg
Phosphorus
553mg
Selenium
16mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment