Coconut Chicken With Pineapple-Mango Salsa Recipe

Recipe By Better Homes and Gardens

This flavorful sheet pan chicken dinner comes together in just 30 minutes.

4.2
16 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Coconut Chicken With Pineapple-Mango Salsa
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ingredients serve

Ingredients for Coconut Chicken With Pineapple-Mango Salsa Recipe

  • 1/4 Egg, lightly beaten
  • 1/4 tablespoon Vegetable oil
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Cayenne pepper
  • 0.31 cup Flaked coconut
  • 3.50-4 ounce Chicken breast tenderloins
  • 2 ounce 1 can pineapple tidbits, drained
  • 1/4 cup Chopped refrigerated mango slices
  • 1/2 tablespoon Snipped fresh cilantro
  • 1/4 tablespoon Lime juice
  • 0.06 teaspoon Salt
Nutrition
value
463
calories per serving
34 g Fat27 g Protein13 g Carbs8 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    27g
  • Carbs
    13g
  • Fiber
    8g

MacroNutrients

  • Carbs
    13g
  • Protein
    27g
  • Fiber
    8g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    2mg
  • Vitamin A
    308mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    1mg
  • Phosphorus
    262mg
  • Selenium
    25mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens