Coconut Chicken Strips with Pina Colada Sauce Recipe

Recipe By Slurrp

These coconut chicken strips are a tropical twist on a classic favorite. Tender chicken strips are coated in a crispy coconut breading, giving them a deliciously sweet and nutty flavor. They are then baked to perfection, resulting in a healthier alternative to traditional fried chicken strips. The accompanying pina colada sauce adds a creamy and tangy element, making these chicken strips a crowd-pleasing appetizer or main dish.

3.6
20 Rating -
Rate
Non Vegdiet
2hr 45minstotal
2hr 15minsPrep
30minsCook
2hr 45m.total
2hr 15m.Prep
30m.Cook
Coconut Chicken Strips with Pina Colada Sauce
plan
Bookmark

ingredients serve

Ingredients for Coconut Chicken Strips with Pina Colada Sauce Recipe

  • 0.13 pound Boneless, Skinless Chicken Breasts, Cut Into Strips
  • 1/4 Eggs
  • 0.03 cup Coconut Milk
  • 0.13 cup Shredded Coconut
  • 0.06 cup Breadcrumbs
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Black Pepper
  • as per your need For The Pina Colada Sauce
  • 0.13 cup Pineapple Chunks
  • 0.06 cup Coconut Milk
  • 0.13 tablespoon Lime Juice
  • 0.13 tablespoon Honey
  • 0.13 tablespoon Rum

Directions: Coconut Chicken Strips With Pina Colada Sauce Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • STEP 2.In a shallow bowl, whisk together the eggs and coconut milk. In another shallow bowl, combine the shredded coconut, breadcrumbs, salt, and pepper.
  • STEP 3.Dip each chicken strip into the egg mixture, allowing any excess to drip off, then coat it in the coconut breadcrumb mixture. Place the coated chicken strip onto the prepared baking sheet. Repeat with the remaining chicken strips.
  • STEP 4.Bake the chicken strips for 15-20 minutes, or until they are golden brown and cooked through.
  • STEP 5.While the chicken strips are baking, prepare the pina colada sauce. In a blender, combine the pineapple chunks, coconut milk, lime juice, honey, and rum (optional). Blend until smooth and creamy.
  • STEP 6.Serve the coconut chicken strips with the pina colada sauce on the side for dipping. Enjoy!

Cooking Tips

  • For extra crispy chicken strips, you can lightly spray them with cooking spray before baking.
  • If you prefer a stronger coconut flavor, you can add a teaspoon of coconut extract to the egg mixture.
  • To make the chicken strips gluten-free, use gluten-free breadcrumbs or crushed gluten-free cereal instead of regular breadcrumbs.

Storage and Serving

  • Leftover chicken strips can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the chicken strips in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through.
  • Serve the chicken strips as an appetizer with toothpicks or as a main dish with a side of rice and vegetables.
Nutrition
value
777
calories per serving
62 g Fat11 g Protein43 g Carbs17 g FiberOther

Current Totals

  • Fat
    62g
  • Protein
    11g
  • Carbs
    43g
  • Fiber
    17g

MacroNutrients

  • Carbs
    43g
  • Protein
    11g
  • Fiber
    17g

Fats

  • Fat
    62g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    4mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    2mg
  • Phosphorus
    167mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp