Ingredients for Coconut Chicken With Pickled Pepper Collards Recipe
1/2 cup Buttermilk
0.19 cup Unsweetened coconut milk
1/2 Garlic Cloves, Minced
2 Thin chicken cutlets
3/4 cup Panko
3/4 tablespoon Unsweetened shredded coconut
None Salt
None Freshly ground pepper
As required Canola oil, for frying
3/4 tablespoon Extra virgin olive oil
1/2 Large garlic cloves, halved
1/2 pound Young collard greensstems and inner ribs removed, leaves thinly sliced
1/4 cup Chicken Stock
Nutrition value
1334
calories per serving
46 g Fat75 g Protein153 g Carbs17 g FiberOther
Current Totals
Fat
46g
Protein
75g
Carbs
153g
Fiber
17g
MacroNutrients
Carbs
153g
Protein
75g
Fiber
17g
Fats
Fat
46g
Vitamins & Minerals
Calcium
2128mg
Iron
13mg
Vitamin A
302mcg
Vitamin B1
2mg
Vitamin B2
3mg
Vitamin B3
11mg
Vitamin B6
1mg
Vitamin B9
246mcg
Vitamin B12
5mcg
Vitamin C
100mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
325mg
Manganese
6mg
Phosphorus
1597mg
Selenium
67mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment