The list of ingredients for this curried coconut chicken recipe may seem long, but it's a very quick recipe to make. Once you have all of the ingredients assembled, it is very easy to put together.
3 Chicken breasts, boneless skinless, or 5 to 6 boneless chicken thighs
1 tablespoon Oil
1 tablespoon Curry powder, or curry paste
2 Cloves garlic, minced
2 teaspoon Lemon zest, grated
1.50 teaspoon Ground coriander
1.50 teaspoon Cumin
1/2 teaspoon Sugar, optional
1/2 teaspoon Salt
1/4 teaspoon Chili paste, or hot pepper sauce
1/4 teaspoon Pepper
3 cup Mushrooms, sliced
2 Carrots, sliced
1 Onion, sliced
3 tablespoon Lemon juice
1.50 cup Coconut milk
1 cup Frozen peas
1/4 cup Coriander, chopped fresh
Nutrition value
403
calories per serving
31 g Fat10 g Protein26 g Carbs25 g FiberOther
Current Totals
Fat
31g
Protein
10g
Carbs
26g
Fiber
25g
MacroNutrients
Carbs
26g
Protein
10g
Fiber
25g
Fats
Fat
31g
Vitamins & Minerals
Calcium
197mg
Iron
8mg
Vitamin A
1784mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
< 1mcg
Vitamin C
37mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
143mg
Manganese
2mg
Phosphorus
175mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment