5-Ingredient Coconut Chia Pudding Recipe

Name: 5-ingredient Coconut Chia Pudding Recipe
Total time: 405 min
Yield: 4
Cuisine: American

Recipe By Taste

Impress your family and friends with these delicious coconut and chia puddings topped with sticky mandarins and strawberries.

4.2

10 Rating -

Rate

Vegdiet

6hr 45minstotal

6hr 45minsPrep

6hr 45m.total

6hr 45m.Prep

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Ingredients for 5-Ingredient Coconut Chia Pudding Recipe

0.08 cup White chia seeds
100 milliliter Can light coconut milk
0.06 cup Agave syrup or maple syrup
1/2 Mandarins, peeled, segmented

Nutrition
value

724

calories per serving

45 g Fat9 g Protein70 g Carbs15 g FiberOther

Current Totals

Fat
45g
Protein
9g
Carbs
70g
Fiber
15g

MacroNutrients

Carbs
70g
Protein
9g
Fiber
15g

Fats

Fat
45g

Vitamins & Minerals

Calcium
30mg
Iron
18mg
Vitamin A
71mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
3mcg
Vitamin C
10mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
196mg
Selenium
5mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste