Coconut chatni Recipe
Recipe By Better Butter
This chatni can be eated by idli or appa or any south indion dishes.
3.9
10 Rating -
Rate
Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Coconut chatni Recipe
- 1/4 cup Grated coconut
- 1/4 cup Peanut
- 1/4 cup Yogurt
- 0.13 cup Curry leaves
- 1/2 tablespoon Jeera
- 0.13 cup Coriandar leaves
- 1.25 Chopped green chilli
- 1/4 tablespoon Sugar
- As required Salt
- As required For tadka
- 1/4 tablespoon Musturd seeds
- 1/4 tablespoon Jeera
- 1/4 tablespoon Curry leaves
Nutrition
value
value
463
calories per serving
34 g Fat15 g Protein24 g Carbs12 g FiberOther
Current Totals
- Fat34g
- Protein15g
- Carbs24g
- Fiber12g
MacroNutrients
- Carbs24g
- Protein15g
- Fiber12g
Fats
- Fat34g
Vitamins & Minerals
- Calcium223mg
- Iron6mg
- Vitamin A823mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B965mcg
- Vitamin B12< 1mcg
- Vitamin C8mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium174mg
- Manganese2mg
- Phosphorus252mg
- Selenium11mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter