0.38 cup Basmati rice, rinsed under cold running water
1 cup Chopped stemmed collard greens
1/4 can Coconut milk, well shaken and stirred
1/4 cup Chicken Stock
As required Fresh cilantro and mint leaves, toasted flaked coconut, for garnish
Nutrition value
457
calories per serving
11 g Fat20 g Protein67 g Carbs12 g FiberOther
Current Totals
Fat
11g
Protein
20g
Carbs
67g
Fiber
12g
MacroNutrients
Carbs
67g
Protein
20g
Fiber
12g
Fats
Fat
11g
Vitamins & Minerals
Calcium
319mg
Iron
8mg
Vitamin A
424mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
132mcg
Vitamin B12
0mcg
Vitamin C
72mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
145mg
Manganese
5mg
Phosphorus
256mg
Selenium
14mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment