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Coconut Banana Bites Recipe

Recipe By Australia’s Best Recipes

The perfect accompaniment to spicy curries and stirfries. Simple and quick with healthy, everyday ingredients and guaranteed to soothe and cool a spicy mouth.

4.8
16 Rating -
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Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Coconut Banana Bites
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Ingredients for Coconut Banana Bites Recipe

  • 1/2 Banana large
  • 1/4 cup Desiccated coconut
Nutrition
value
304
calories per serving
24 g Fat4 g Protein19 g Carbs7 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    4g
  • Carbs
    19g
  • Fiber
    7g

MacroNutrients

  • Carbs
    19g
  • Protein
    4g
  • Fiber
    7g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    1mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    91mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes