Creamy Coconut And Avocado Smoothie Recipe

Name: Creamy Coconut And Avocado Smoothie Recipe
Total time: 5 min
Yield: 2
Cuisine: NA

Recipe By Bullet Proof

This deliciously creamy coconut and avocado smoothie tastes like dessert, but it's packed with healthy fats and contains no added sugar.

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Ingredients for Creamy Coconut And Avocado Smoothie Recipe

1/2 Large avocado
1/4 cup Coconut yogurt
1 scoop Collagen protein powder
1/2 teaspoon Vanilla extract or 1/2 tsp vanilla powder
1/2 Knob ginger, peeled
1/2 Handful ice cubes
1/2 cup Water
As required Liquid stevia to taste, or your preferred sweetener
1/4 teaspoon Optional:. spirulina powder, ashwagandha or other adaptogenic powders
1/2 scoop Optional:if youre feeling extra decadent, add in bulletproof ice cream in step

Nutrition
value

calories per serving

3 g Fat2 g Protein7 g Carbs1 g FiberOther

Current Totals

Fat
3g
Protein
2g
Carbs
7g
Fiber
1g

MacroNutrients

Carbs
7g
Protein
2g
Fiber
1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
49mg
Iron
< 1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
25mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bullet Proof