Coconut And Vegetable Rice Recipe
Recipe By Tarla Dalal
Thai cuisine is known for its use of coconut milk, garlic and red chilli paste. Here is a rice preparation that combines rice and vegetables with precisely the same flavourful combination of ingredients. Lemon rind and basil are two unique ingredients used in this coconut and vegetable rice to impart a distinct flavour that lingers in your taste buds for a long time.
4.1
15 Rating -
Rate
Vegdiet
21minstotal
21m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Coconut And Vegetable Rice Recipe
- 0.19 cup Coconut milk
- 0.06 cup Diagonally cut and blanched french beans
- 0.06 cup Boiled green peas
- 0.06 cup Sliced and boiled baby corn
- 3/4 cup Cooked long grained rice
- 0.13 teaspoon Cornflour
- 1/4 tablespoon Oil
- 1/4 teaspoon Garlic paste
- 1/4 tablespoon Red chilli paste
- 1/4 tablespoon Finely Chopped Fresh Basil
- 0.13 teaspoon Lemon rind
Nutrition
value
value
719
calories per serving
18 g Fat14 g Protein123 g Carbs10 g FiberOther
Current Totals
- Fat18g
- Protein14g
- Carbs123g
- Fiber10g
MacroNutrients
- Carbs123g
- Protein14g
- Fiber10g
Fats
- Fat18g
Vitamins & Minerals
- Calcium52mg
- Iron8mg
- Vitamin A113mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B928mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium129mg
- Manganese2mg
- Phosphorus273mg
- Selenium< 1mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal