Ingredients for Coconut almond mefroukeh (labenese dessert) Recipe
1/5 cup For coconut crust desicnated coconut powder
0.40 teaspoon corn flour / custard powder
1/5 tablespoon clarifeid butter / ghee
1/20 cup almond powder
1/5 tablespoon sugar syrup sugar
cup half water
1/5 teaspoon cardamom powder
1/5 tablespoon cream stuffing cooking cream
0.60-0.80 piece brown bread slices cut into small
1/5 teaspoon clarified butter
1/5 teaspoon rose water
1/20 cup full fat milk
As required some chopped alomonds for garnishing
Nutrition value
265
calories per serving
25 g Fat4 g Protein6 g Carbs6 g FiberOther
Current Totals
Fat
25g
Protein
4g
Carbs
6g
Fiber
6g
MacroNutrients
Carbs
6g
Protein
4g
Fiber
6g
Fats
Fat
25g
Vitamins & Minerals
Calcium
49mg
Iron
1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
111mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment