Coconut almond mefroukeh (labenese dessert) Recipe

Recipe By Better Butter

Mefroukeh is very famous labenese dessert during eid festival . I have done some experiment with it and made it more healthy .

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Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Coconut almond mefroukeh (labenese dessert)
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ingredients serve

Ingredients for Coconut almond mefroukeh (labenese dessert) Recipe

  • 1/5 cup For coconut crust desicnated coconut powder
  • 0.40 teaspoon corn flour / custard powder
  • 1/5 tablespoon clarifeid butter / ghee
  • 1/20 cup almond powder
  • 1/5 tablespoon sugar syrup sugar
  • cup half water
  • 1/5 teaspoon cardamom powder
  • 1/5 tablespoon cream stuffing cooking cream
  • 0.60-0.80 piece brown bread slices cut into small
  • 1/5 teaspoon clarified butter
  • 1/5 teaspoon rose water
  • 1/20 cup full fat milk
  • As required some chopped alomonds for garnishing
Nutrition
value
265
calories per serving
25 g Fat4 g Protein6 g Carbs6 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    4g
  • Carbs
    6g
  • Fiber
    6g

MacroNutrients

  • Carbs
    6g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    111mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter