Ingredients for Coconut Almond Chia Seed Pudding Recipe
1 cup Vanilla almond milk
1/4 cup Chia seeds
0.13 cup Sweetened Shredded Coconut
0.13 cup Toasted Slivered Almonds
Nutrition value
1148
calories per serving
108 g Fat32 g Protein12 g Carbs24 g FiberOther
Current Totals
Fat
108g
Protein
32g
Carbs
12g
Fiber
24g
MacroNutrients
Carbs
12g
Protein
32g
Fiber
24g
Fats
Fat
108g
Vitamins & Minerals
Calcium
388mg
Iron
8mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
44mg
Copper
2mcg
Magnesium
544mg
Manganese
4mg
Phosphorus
772mg
Selenium
7mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment