Ingredients for Cocoa-Peanut Butter-Banana Smoothies Recipe
0.38 cup Yoplait 99% fat free creamy vanilla yogurt
1/4 cup Chocolate milk
0.06 cup Creamy peanut butter
1/2 Small bananas, sliced
3/4-1.25 Ice cubes
1/4 cup Cocoa puffstm cereal, coarsely crushed
Nutrition value
646
calories per serving
19 g Fat10 g Protein105 g Carbs3 g FiberOther
Current Totals
Fat
19g
Protein
10g
Carbs
105g
Fiber
3g
MacroNutrients
Carbs
105g
Protein
10g
Fiber
3g
Fats
Fat
19g
Vitamins & Minerals
Calcium
171mg
Iron
6mg
Vitamin A
425mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
3mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
312mg
Selenium
12mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment