Ingredients for Cocoa Cakes With Soft Banana Centers Recipe
37.50 gram Dark chocolate 70
2.50 tablespoon Extra virgin olive oil
62.50 gram Rice malt
25 gram Organic banana yogurt
25 milliliter Organic rice milk at room temperature
pinch Sea salt
125 gram Wholewheat kamut flour, sifted
7.50 gram Organic baking powder
1/2 teaspoon Raw cocoa powder
1 Large bananas
Nutrition value
959
calories per serving
46 g Fat11 g Protein124 g Carbs5 g FiberOther
Current Totals
Fat
46g
Protein
11g
Carbs
124g
Fiber
5g
MacroNutrients
Carbs
124g
Protein
11g
Fiber
5g
Fats
Fat
46g
Vitamins & Minerals
Calcium
61mg
Iron
7mg
Vitamin A
86mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
117mg
Manganese
1mg
Phosphorus
250mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment