Current Totals
Fat
31g
Protein
9g
Carbs
82g
Fiber
3g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
59mg
Iron
4mg
Vitamin A
152mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
149mg
Selenium
25mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment