Cocoa Banana Raspberry Smoothie Recipe

Recipe By The Pretty Bee

A delicious cocoa banana raspberry smoothie is a great way to start the day

3.8
19 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Cocoa Banana Raspberry Smoothie
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ingredients serve

Ingredients for Cocoa Banana Raspberry Smoothie Recipe

  • 1 Banana sliced, then frozen
  • 1/4 cup Frozen raspberries
  • 1 Medjool date pitted and chopped
  • 3/4 cup Unsweetened coconut milk beverage
  • 1 stick Cocoavia unsweetened dark chocolate pack
  • 1 teaspoon Unsweetened coconut flakes optional
Nutrition
value
1148
calories per serving
77 g Fat11 g Protein101 g Carbs18 g FiberOther

Current Totals

  • Fat
    77g
  • Protein
    11g
  • Carbs
    101g
  • Fiber
    18g

MacroNutrients

  • Carbs
    101g
  • Protein
    11g
  • Fiber
    18g

Fats

  • Fat
    77g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    6mg
  • Vitamin A
    73mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    123mg
  • Manganese
    1mg
  • Phosphorus
    357mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Pretty Bee