Ingredients for Cocoa-And-Chile-Rubbed Pork Chops Recipe
1/2 quart Water
0.38 teaspoon Crushed Red Pepper
As required Kosher salt
0.38 inch Four thick boneless pork loin chops
1/4 tablespoon Unsweetened cocoa powder
1/4 tablespoon Light brown sugar
1/4 tablespoon Pure ancho chile powder
Nutrition value
40
calories per serving
1 g Fat1 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
1g
Protein
1g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
1g
Fiber
< 1g
Fats
Fat
1g
Vitamins & Minerals
Calcium
2mg
Iron
< 1mg
Vitamin A
32mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
2mg
Manganese
< 1mg
Phosphorus
13mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment