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Recipes
Cocktail Salad Recipe
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Ingredients
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Nutrition
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Cocktail Salad Recipe
Recipe By
Bawarchi
Cocktail Salad is a delicious Indian recipe served as a Salad.
3.6
28 Rating -
Rate
Veg
diet
12hr
total
12hr
total
plan
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serve
1
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Ingredients for Cocktail Salad Recipe
1/4
Papaya
1/4
mango
1/4
Banana
1/4
Pineapple
1/4
Pomegranate
0.13 cup
sprouted whole grams
0.06 teaspoon
black pepper powder
0.13 cup
soya bean
1/4
cucumber
1/2
Tomatoes
0.06 cup
Peanut
0.06 cup
badam
0.13 cup
corn off the cob
1/2
Onions
1/2
cloves garlic
1/4 teaspoon
Lemon juice
1/4 teaspoon
honey
1/4 teaspoon
olive oil
0.06 teaspoon
Salt
Nutrition
value
339
calories
per serving
15 g Fat
15 g Protein
36 g Carbs
13 g Fiber
Other
Current Totals
Fat
15g
Protein
15g
Carbs
36g
Fiber
13g
MacroNutrients
Carbs
36g
Protein
15g
Fiber
13g
Fats
Fat
15g
Vitamins & Minerals
Calcium
131mg
Iron
4mg
Vitamin A
714mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
136mcg
Vitamin B12
0mcg
Vitamin C
57mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
152mg
Manganese
3mg
Phosphorus
260mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi